Inspiration

[NEW VLOG] How to QUANTUM LEAP YOUR LIFE & CAREER SO FREAKIN' FAST [backstory with how I healed my chronic pain]

CHRONIC PAIN & CHOICE POINT DECISIONS (check out 5 minute video below!)👇🏻

How much can life really change in a short period of time? As I reflect on where I was at and where I now am, I STILL have to pinch myself!

Just 3 years ago, on January 17, 2017, I was:

>>Experiencing the PEAK of CHRONIC PAIN in my body. For the majority of my 9 year corporate career, I developed immense right arm pain that got worse & worse overtime until I could barely use a fork to eat at nighttime by the time I got home from work. It radiated from my C6 down to my hand and ached SO BAD at times.😢

>>  Having turmoil with my boss who was intolerant & angry😡 at me for the right arm pain (it’s like the Universe was making the contrast of my work life/body pain so difficult I had no choice but to make a BIG CHANGE)

>>  Just over 1 year into working part-time in my skincare business (www.bodycherish.ca) and energy healing practice - but I was burning out because I had to work 45 hours/week in corporate career - and with all my body pain it was hard to do it all).

>> 3 months single after ending a long term long distance relationship (he was a great person & treated me well BUT I BELIEVED in soulmates & true love & knew he wasn’t “the one”). Nevertheless, I felt lonely 💔 - no longer having him in my life, while dealing with chronic pain & a career I didn’t like.

>> Dealing with an alcohol use relapse. 2 months prior (November 2016) I used again after swearing off it. I was back in the cycle of it.. and it wasn’t until May 21, 2017 that I become FREE from that chapter & stuck my sobriety🙌🏻💕

How did it ALL CHANGE?

⚡️⚡️I INVESTED IN MYSELF & MY DREAMS.

I BELIEVED I DESERVED MORE!⚡️⚡️

I had already been investing $500-$2000 in self-development here & there over the years but this time I went big and invested $10,000.00 - that I didn’t have (used a line of credit to pay for) into a group coaching program in February 2017.

The same way I used a bank loan to pay for my last car, I used a bank loan to pay for my new education to change (IMPROVE MASSIVELY) my life & career.

I learned what I needed to know, grew my skill sets, grew my confidence, dreamed 10x bigger and this resulted in:

1️⃣ I quit my corporate job (last day was March 30, 2017)

2️⃣ I freed myself from chronic pain (it went away in just 2 weeks after 9 f*cking years)

3️⃣ I got sober & SO SO much happier & healthier

4️⃣ Within my 1st year of working full time for myself, I already grossed $100,000.00 in my coaching business & skincare business.

5️⃣ By January 2019, I hit my first $200,000.00💸

6️⃣ I met, fell in love & got engaged to “the One” - my Soulmate who I knew existed❤️

7️⃣ I travelled (mostly solo!) to 5 countries and 19 cities during my entrepreneurial journey because of the FREEDOM I gained

It makes me cringe to think…

>> What if I didn’t take the leap?

>> What if I didn’t invest in myself?

>> What if I shrunk down & stayed small - let fear triumph over my heartfelt dreams for more?

The answer is:

⚠️ I would still be in that energy draining career. I would still have chronic bodily pain.

⚠️ I would still be hoping for true love & wondering why I am not attracting it.

⚠️ I would still be yearning deeply to share my message with the world - doing my purpose.

⚠️ I would have never been able to travel to 5 countries, 19 cities & counting over the last few years.

⚠️ I don’t want to admit it, but I might even still be drinking.

~~~~~~~

Side note:

I quit that job when I had TWO mortgages🏠🏠 to carry BY MYSELF. My tenants on my rental property just gave me their move out notice. I also had debts. I grew up poor - no rich parents to come help me. Just me responsible for me.

This was the same week 💥I STILL CHOSE TO QUIT THAT JOB💥 Sounds crazy, perhaps?

>>> Not to me!!

What would have been crazy is CHOOSING TO STAY WHERE I WAS (STUCK) & not going for more.

So I said YES to living my life & no longer withering away in defeat & “I can’t because..”

Beautiful, sweet soul- with a heart of gold & desire for more, what are you ready to say yes to?✨

I would love to hear. Send me a message here & tell me what you are wanting more of!💕

If you are sick and tired of being sick and tired... and ready to DO THE DAMN THING ALREADY, I would love to support you & show you how.

👯‍Private mentorship is opening back up (after being closed since October)👯‍

I’ll be working with up to 2 women privately this next season to ensure I can invest myself 100% into supporting you reach your dreams.

I have been through the journey myself & I know what steps will get you the quickest & most deeply satisfying results THIS YEAR.

APPLY HERE!

[NEW VLOG] How to Quantum Leap Your Life & Become Your Own Boss FASTER

In this week's live video inside the private group, High Vibin' Soulpreneurs (you are welcome to join!), we explore 6 ways to Become Your Own Boss FASTER & Elevate Your Life along the way! I hope you enjoy💞

As mentioned in this video, the steps revolve around the: Principle of entrainment ⚡✨ 

TIMESTAMPS:

1:25 - What is entrainment? (be sure to watch this!)

3:08 - Step 1: Spend less time around influences that do not represent the lifestyle, positive energy & mindset you wish to have (people, environments, radio, etc.)

4:09 - Step 2: Read more books (replace a portion of netflix / TV time with learning & growing)

6:27 - Step 3: Limit your time on social media & use intentionally rather than mindlessly. Also detox/declutter who you follow - ask yourself, do they trigger you, cause jealousy or make you feel less than?

9:36 - Step 4: Declutter your home, your life AND YOUR SCHEDULE (make up, closets, fridge) to make energetic space for higher vibrations and inspired creativity

12:33 - Why less decisions & less chaos allows for more decision making abilities within your business * I share my history with downsizing to a 390 sq foot bachelor apartment from 2014-2016! (when I got all my business ideas)🙀

13:30 - Step 5: Schedule it in!

14:40 - Being impeccable with our word (trust with ourselves)

15:28 - Step 6: Work closely with someone doing what you want to do - this is one of the fastest ways to elevate your life - through entrainment 

17:27 - What the Elevate Your Life (program and mentorship is all about!)

If this intrigues you, I would love to hear from you 🔥

Simply submit an application here and tell me a bit more about yourself!

past client reviews/testimonials found here!

[New Vlog & Offer] How to heal subconscious blocks to success in relationships, career + purpose

Are you ready to release any old wounds, patterns or limitations that you do not wish to bring with you into 2020? Then keep on reading or watch video below.

I know all too well what it feels like to have a subconscious pattern (block) show up in both the relationship sector & career sector of life.

You see, although I am now in the most fulfilling relationship with my Soulmate & in my purpose based career path, there once was a time (not too long ago) that these things seemed sooo far out of reach.

The way in which Colton cherishes, loves, encourages and respects me is a far cry from how I used to be treated by men. The career satisfaction I have now is also much different than what I experienced for the first 15 years of my working life as well.

This all started for me in childhood when our imprints become implanted unconsciously. Both parents spent their nights drinking & neither were capable of taking care of me. My mother moved away when I was 12 to another city and I lived with my abusive father from 12 to 15 years old.

I was told repetitively by my father that I was too stupid to finish high school. He wanted to be free of his parental responsibility so badly that he kicked me out of the house on multiple occasions by putting my belongings into garbage bags and leaving them on the driveway of my friend’s house.

Rather than asking how school was going or offering me help, he went out of his way to chip away at my self-esteem. It was as if I was living with a bully from school but it was my own father.

I had to rely on my friends for hand-me-down training bras when I went through puberty, and even school supplies at one point. Most hard to believe is when I had a broken leg and it was in a cast. It was winter and he refused to drive me to school so he could sleep in later. So to get myself to school I had to strap my crutches with a bungee cord to my bike (in winter!). It is still crazy for me to type this, almost hard to believe.

Eventually I was removed from that home when I was 15 and placed with another family until 17 (when I moved out & got my first apartment).

Pretty heavy stuff, I know. I don't share to be a debbie downer but to illuminate HOW MUCH THINGS CAN CHANGE FOR THE BETTER EVEN IN EXTREME SCENARIOS.

So how my subconscious imprint (which was clearly that of neglect) showed up throughout my 20’s was:

😐Being cheated on/betrayed & lied to

😐Marrying someone who psychologically abused me, put me down & neglected me 

😐In general, being attracted to emotionally unavailable men

😐Working in an unfulfilling corporate career (not my purpose)

It was my rock bottom moment (year more like!) when I turned 29 (6.5 yrs ago) that served as the catalyst to look deeper into looking at my past.

On my self-development and growth journey, I started to see that I was the common denominator in all these challenges. Different partner but always the same let down.

This led me to study subconscious imprints, how they develop and how we can heal them.

I was guided to a process that supported me in so many ways that my life will never be the same. New doorways and opportunities in all areas of life have opened up and I know with certainty this process works.

That is what the ⚡️RELEASE YOURSELF⚡️ (3 week mini course) is all about. Supporting you uncover your unique subconscious patterns and then provided with effective tools & actions steps to heal this recurring pattern.

You will become empowered & finally experience quick forward momentum toward your deepest desires in life❤️

More specifically, you will learn:

💥How to shatter the glass ceiling (subconscious block) preventing you from stepping up and into your power

💥How to find hidden incentives of staying stuck and eradicate them

💥How to attract what it is you actually desire in romance, relationships, health/fitness, career & finances - and no longer settle for less than what it is you deserve

💥Find forgiveness (make peace with your pain) and move forward with joy

💥How to dream bigger and create a larger container of possibility in your life - beyond what you thought was possible

Ladies, it is time to no longer settle for less than what it is you desire (and deserve). Now is the time to release yourself from limitations so that you can feel unstoppable & deeply fulfilled.

Sign up below & gain the confidence, clarity & bullseye solution for your path ahead in 2020!💕🙏🏻

https://bodycherish.ca/products/release-yourself-21-day-course

[New Vlog] 6 Pillars to Grow & Conscious Business & Become a Leader

6 Pillars You Need for Conscious Leadership & Satisfying Business Growth. In this week's live chat, we explore how to elevate your soul biz beyond your limitations for ultimate success, growth and impact in 2020!

Click image below to watch video on Facebook👇🏻✨ or here if you prefer Youtube.

https://www.facebook.com/christine.arnot/videos/10101678179991845/

6 Pillars:

1) Value/service (non-expecting return but for genuine positive impact you give)

2) Joy

3) Influence

4) Authenticity

5) Money (win win win model)

6) Expansion

Hope you enjoyed this exercise and if you'd like to take things further in 2020 and turn your "one day" into a day one, then keep on reading!

As we lead up to the New Year, we have the perfect opportunity to give ourselves permission to be beginners at something new.

Whether that be developing your new start-up business, learning a musical instrument or finally taking that first (always the scariest) step in what you actually desire to do & experience in life.

The beauty with the Elevate Your Life Program is that is turns that elusive “one day” into day one.

You graduate EYL with:

🔥a completely up-leveled life in your ideal career path,

🔥massive confidence & clarity and a roadmap to go forward,

🔥tools to be a vibrational match to your deepest desires,

🔥relationship patterns upgraded,

🔥new boundaries set with what you are available for,

🔥heaps of radical self-love & self-worth and

🔥subconscious blocks to success illuminated and then healed💫

Basically you graduate feeling unstoppable, deeply fulfilled, aligned to your Soul’s Purpose and on fire in your life!!🙌🏻🔥

If you’d like to learn more about this program & Mentorship, feel free to check out graduate video testimonials 2020 applications here 💗

Have a beautiful rest of your week,

XO Christine 

New Vlog: 10 Ways to Space Clear & Protect Your Energy & Your Home

In this week's Vlog, we dive into 10 very unique (and fun!) ways to raise your vibration, protect your energy & clear heavier energy from yourself & home environment. Hope you enjoy!

As mentioned at the end of this video, Elevate Your Life is gearing up for 2020 enrollment at the end of January! If this one of a kind, flagship program intrigues you, below I have included an application form.

APPLY HERE

Have a joy-filled rest of your week and have fun space clearing!

Xo Christine

New Vlog: How To Take Your Power Back & 6 Steps To Manifest What You Want

Where, what & who are you giving your power away to? In this video we explore a 6 step exercise (to attract what you desire quicker).

Video also details of the Soulpreneur Podcast interviewee applications and the High-Level Business Mastermind coming this January!

TIME STAMPS: Podcast application info at start, training starts at 1:53 and Mastermind info at the end! Hope you enjoy:) 

Exercise steps from video:

1. Write down that thing you want (relationship, career, clients, income bracket, etc.)

2. Write down the feelings you think you will have with that thing

3. See that you are giving your infinite power away to outside factors (external locus of control) versus your internal reservoir of infinite possibilities and all that you already are and have

4. Write down I AM statements with the feelings. start training your mind/ consciousness/beliefs/subconscious to feel you are those things already

5. Trust and let it go. Place the order and trust the waiter is coming back with your dinner. If you pester the waiter is shows you don’t trust the waiter. BTW the waiter in this analogy is the Universal forces of LOA. Once in vibrational resonance with what you desire nothing can stop it from coming!

6. Make it a priority to enjoy your life and feel good. The higher you vibrate that more you can attract positive desires.

What's new!!

High-Level Mastermind starts January 12th - details & applications found here:

https://bodycherish.ca/products/elevate-high-level-mastermind

The Soulpreneur podcast interviewees (applications here)

New Vlog: Finding Alignment & Letting Go Of The Old

Have you been going through a transformation the last few months?

Me too! So much so, that it was time to update my hair to reflect the metamorphosis! I literally cut off my extremely long hair up to my shoulders (myself!) in my bathroom last week.

In this week's video below (starts at 0:36) we explore how you can give yourself PERMISSION to let go of things/people/places/behaviours/thoughts that are no longer aligned to who you NOW are as well as:

Where can authenticity win over expectations?
What changes in your environment could enhance your new & upgraded life?

Hope you enjoy this video & have a wonderful week ahead!

Skin Transformation (why I don't wash my face)

You might be thinking...what?! How can this be true? Isn't this the same gal selling facial care products! The truth is that I want the facial products to work optimally for your skin and from experience I know what worked BEST for my face. I use to suffer from inflamed red skin, cystic acne, eczema patches all over the corners of my nose, allergic skin reactions (hives and itching were a regular occurrence), and reddish bumps on the back of my arms. It made me feel less confident and frustrated. It seemed like no matter how much money I threw away on the most expensive, high end products, I still couldn't correct my skin. In fact, the more I spent, the worse it seemed to get! I complicated things and naively thought that a bigger price tag a fancy name brand meant better results.

I started to educate myself and learned that those "high end" brands were made with poor ingredients, chalked full of garbage (toxins and other fillers too difficult to pronounce). I realized I was paying top dollar for the label, marketing and extensive overhead costs that big companies have to shell out. The smallest part of what I was actually paying for was the ingredients used... How backwards does that seem?? So, first I started buying natural products with healthy ingredients and noticed a skin improvement. Not too long after that, I started to formulate and test my very own recipes made with the most premium ingredients Mama Nature has to offer. I got really good at perfecting the recipes and before long my skin was 100% different than it used to be. I didn't take pictures of my face when it was at it's worst and so the picture above doesn't showcase the true skin change.

Flash forward to today and I have not purchased a product for my body or my face in years and I now no longer have ANY of my previous skin issues, unless I occasionally indulge in dairy (which triggers acne).

The Facial Ritual Kit, is the end result of what worked for me.  Using this kit is the trick to effectively break the viscous cycle of stripping your facial skin of all the healthy oils with harsh face washes, followed by your skin then having to respond by producing an excess amount of oil to make up for it. Below is a NO MAKE UP SELFIE taken at 34 years old.

I use to think that simply washing my face with water in the morning would mean I would have even worse skin conditions than I was already suffering from. Interestingly enough, when I started to rinse my face with warm water in the morning, followed by simply applying the Facial Toning Elixir and Organic Facial Serum, my skin dramatically improved! And I mean big time! It is like it literally became younger looking and feeling. Allowing my skin to rebalance itself required letting the natural producing skin sebum to do it's thing. Applying a harsh morning face wash can strip your skin of the healthy amount of sebum and then kickstart that viscous cycle leading to acne and/or dry skin.

I still do use (about 2 times a week) a very gentle and hydrating skin cleanser as a base to mix the masks and polishes when I apply them. This is called the Hydrate & Cleanse (mask & polish base). Other than that, it is plain old warm water with a wash cloth for me followed by the Facial Toning Elixir and Organic Facial Serum in the morning and before bedtime. If you are worried about how to remove your makeup (and any excess dirt and grime) effectively at night time, I suggest removing as much as your can with a warm wash cloth and then applying a few dabs of coconut oil to the mascara residue around your eyes. Then spray the Toning Elixir onto a cotton pad and gently rubbed across the entire face, neck and eye area. This very effectively tightens pores, removes dirt, excess oil, all makeup and leaves the skin with a luminous glow. Follow this step up with a couple drops of the Organic Facial Serum and Bam! ...Radiant & Glowing Skin!

Check out the Facial Ritual Skin Kit here!

This Facial Ritual Kit turns your facial care routine into a sacred self love & care ritual that is truly enjoyable! This ultimate green beauty kit covers the entire facial protocol. The products in this line work synergistically with each other to ensure r e s u l t s.

VLOG: 7 UNIQUE Ways to Add Crystal + Gemstone Energy To Your Home To Feel Great

7 UNIQUE Ways to Add Crystal & Gemstone Energy To Your Home To Feel Great

1. Add gemstone (non-toxic) directly into a nebulizer (where you put water and essential oils). Consider making your own gemstone essences and add the liquid essence/tincture in replace of the crystal. You can add toxic stones but only if you make them into an essence via the indirect method!

2. Add gemstone (essence or actual crystal if non-toxic) to your bedroom humidifier - today I added shungite and carnelian!

3. Add gemstone (essence or actual crystal if non-toxic) to your bath water 

4. Add gemstones throughout your home (office, bedroom, bathroom, living room and even kitchen windowsill)

5. Add essences under your tongue or spray over your body and head to permeate your aura (great to do before meditation or after a long day around energy-draining people)

6. Add gemstone (essence or actual crystal if non-toxic) directly to your drinking water (I have been drinking citrine, larimar and clear quartz water for a few months)

7. Add gemstone (essence or actual crystal if non-toxic) to your homemade cleaning products!

Hope you enjoy the video!  Crystal healing and a TON more is all taught in Elevate Your Life - a transformational journey for women wanting more! Details at: www.christinenicole.ca

[NEW VIDEO] HOW TO GET OVER FEAR OF JUDGEMENT OF WHAT OTHERS WILL THINK

Hope you enjoy this video which will offer you a mindset kick in the pants to stop caring what other people will think (and allowing THAT to be the reason you play it "safe" in life).

If this video inspired you & you are ready (and excited) to take the next step on your inspired vision for life, you are invited to book a Clarity Connection Call here with myself or the Team.

You can also catch ALL the Livestreams inside the private FB community, High Vibin' Soulpreneurs here.