May 12, 2023

VIDEO: 3 FACETS OF AN ALCOHOL ADDICTION (PSYCHOLOGY, PHYSIOLOGY AND FREQUENCY/VOLUME)

It is societal norm to view alcohol addiction purely on the volume or frequency of use but in this video I highlight 2 other facets that are part of this habit and were certainly part of my own journey.

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May 09, 2023

VIDEO: 3 WAYS THE BUSINESS COACHING INDUSTRY NOSEDIVED & WHY I QUIT

In this video, I share very transparently how the collective of the business coaching industry developed some unhealthy patterns, that in some cases can cause more harm than good. I also share how these trends started to REALLY turn me off this line of work and so much so I quit it after 6 years!

 

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May 04, 2023

VIDEO: 3 REASONS WOMEN STRUGGLE (SECRETLY) WITH ALCOHOL MORE THAN MEN

In this video, which you can also listen to on the latest podcast, I share 3 reasons women get stuck struggling with alcohol and in secret.

I know I sure felt all of these reasons when I used to drink but now I am just a few weeks away from my 6 year sober anniversary and life has never been better!!

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April 24, 2023

VIDEO PODCAST: 10 SIGNS YOU MIGHT BE ADDICTED TO ALCOHOL & HOW TO OVERCOME IT

I personally developed all 10 of these signs over the course of going from social drinker (just having fun) to it causing harm in my life. I am now 6 years sober, happy and FREE!

TIMESTAMPS:

00:00 - Intro

00:51 - My Backstory (realizing I was addicted and my journey to get sober)

04:51 - 1st Sign (leaning/relying on alcohol to self soothe stress or emotional pain)

06:46 - 2nd Sign (using alcohol for confidence in social interactions)

08:53 - 3rd Sign (starting to use it solo at home without anyone)

15:13 - 4th Sign (waking up the next day in a lower emotional state, with feelings of guilt or shame)

17:35 - video freezes until 24 : 28

18:11 - 5th Sign (disassociating your drunk behaviour from you to bypass accountability)

21:00 - How much I was drinking when I quit

22:18 - 6th Sign (looking for outings that justify drinking alcohol - to feel less guilty about solo use)

23:37 - 7th Sign (intentionally surrounding yourself with people who have same lifestyle & habits)

24:28 - video unfreezes!

24:30 - lack of awareness an entire, amazing, high vibe world of people existed out there beyond the paradigm I was suffering in

25:00 - why you may have to let go of friend groups to succeed and flourish

25:45 - facing your CHOICE POINT and trusting new people will show up

26:59 - 8th Sign (hiding evidence you drink - a tell tale sign of true addiction)

28:28 - 9th Sign (a urge to have more once your start from a physiological stand point)

29:30 - 10 Sign (creating "rules" in your head about your use is part of the addiction and mental f*ckery)

32:00 - slippery slope of "moderating" versus just quitting & freeing yourself fully

36:00 - finding FREEDOM (6 years sober)!!!

37:14 - what's next (invite to training to support your journey)

37:45 - 5 Powerful Steps To Get or Stay Sober or Moderate Usage

38:20 - The Cravings Disappear!!

39:10 - 7 myths about booze

If you are navigating feelings of isolation with your alcohol journey, ⚠️YOU ARE NOT ALONE⚠️and it is not your fault.

 

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💗Curious about the 1:1 Coaching (Highest Potential Mentoring) to support you embark on your next chapter? Learn more here

🎙️If you'd like to check out The Live Epically Podcast, you can here

 

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April 12, 2023

VIDEO PODCAST: 5 WAYS TO USE YOUR ANGER AS YOUR ALLY TO ELEVATE YOUR LIFE!

In this episode of The Live Epically Podcast with Christine Nicole, I share 5 ways anger can be utilized and even embraced to support you reach a more aligned place in life!
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March 03, 2023

VIDEO: EXPONENTIAL MONEY GROWTH IN 8 STEPS!! (Live Training Replay)

In this pre-recorded live from training, I share with my community how to Allow More Money In & Set a Larger Container of Possibility In Your Life !! Hope you enjoy~ View full article →
February 09, 2023

VIDEO: FAST PARADIGM SHIFT YOUR LIFE & ENVISION A NEW IDENTITY!

In this pre-recorded live training, I shared with my community how to go from Envisioning → Identity Shifts → Visibility ....basically Permission Granted to take up space, be visible & seen, and claim the identity + the vision you are stepping into for being a successful soulpreneur! View full article →
January 18, 2023

LIVE CLASS: 5 NON-NEGOTIABLE STEPS TO GROW YOUR SOULPRENEUR/COACHING BUSINESS IN 2023

Unleash your most Untamed & Bold presence online so you can stop feeling awkward with social media marketing & start attracting your ideal clients who are happy to invest into your offerings, that you feel super aligned with sharing!⁣

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December 29, 2022

December 21, 2022

VIDEO: WHY YOU NEED A "MONERGY REDIRECT WISHLIST" TO MAKE MORE MONEY IN YOUR BIZ (LAW OF RESONANCE)

In this video (that was a recorded podcast), I share the power of creating your own "MONERGY REDIRECT WISHLIST" to open up the cycle of abundance to flow to you while also setting a much larger container of possibility in your life!!

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