December 19, 2018

{New Video} How To Plan & Manifest Your Most Fulfilling Year Ahead🌟💃

Can you believe it? It is almost 2019! I recorded this video last night to share with you what process I took myself through to plan & manifest what I really want to experience this next year...

I hope you enjoy!

New client applications found below:) 

 

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November 22, 2018

What is "Saturn Returns" & Why it Makes Entering Your 30's Feel Like You're Going Crazy

Have you heard of Saturn Returns? To sum it up, this will feel like an early life crisis as you turn 29 and head into your 30's. It comes around every 29 years or so and you'll feel it again as you approach 60. The more out of alignment with your highest possible path, the more you will feel it's effects.   

Things just don't feel right. You sense that something is off which leaves you feeling anxious & like something is missing. You try to make it better by racing to the expected next step, by societal norms that is, only to find out once you get there, that you still are not satisfied.

I'm not gonna lie. If you're still reading this, there is a very high probability that you are going through or just went through "Saturn Returns" in your birth natal chart. This happens when you are around the age of 29 and 30 and you will continue to feel effects from it well into your 30's. It can be one rip-roaring hell of time! It's influence (returning to it's position when you were born) can really trigger you to question who you are, where you are going & is it the best path. It can cause a stir of unease (often labeled as anxiety or early life crisis).

This is the point in your life (like many do), that you can ignore that feeling and try to shrug it off. You know, brush it aside and just keep trudging along in the same autopilot cycles.

But for the brave and fierce lightworkers of this world, who are willing to question this off-feeling and dive a little deeper, a shift will start to take place. A deep desire to experience more out of life. A desire to feel peace, joy & happiness each day. To wake up and go to bed at night feeling calm & at ease. To no longer feel lost, raw or confused.

You see, Saturn Returning to our natal charts, as we enter our 30's, can leave us feeling like we just went through a washing machine and are now being left out to dry. Where do we go from here? How do we heal and step forward into a life of deep meaning and purpose life, the kind we have only dreamed of?

I am here to tell you with 100% certainty that there is a way.

I believe I have "cracked the code" so to speak on how to get there. I never believed my life could feel this way. I couldn't have even dreamt of the way it has turned out. The deep sense of fulfillment I feel being connected to my source (my Higher Self's calling) in my life is priceless. Nothing (no-thing) in the outside world can provide this same satisfaction to me. 

I believe you can get here too by following a strategic sequence of steps offered in the EYL program and by literally raising your energy (vibration) to a new set point. That mixed with mega mindset shifts and changes in perspective will get the ball rolling and you will become the architect of your dream lifestyle. You will get connected and aligned to your deepest passions and purpose and once there, that is where you will feel true fulfillment.

Now my question for you is, what would you be willing to do in order to experience, within a short period of time (just 4 months), the desired life you have been craving & yearning for? 


The one, where you walk through life with an unwavering sense of confidence & assurance that you are in alignment with your higher purpose & exactly where you should be. To have that inner voice of guilt replaced with a sense of calm & ease. A trust and knowing that you are on the fast track to an extraordinary life. The bonus? Not just liking yourself but finally LOVING & ACCEPTING YOURSELF, wholly, wildly and completely. 

If these client testimonials sound like something you too would like to experience, I invite you to connect with me further through the new client application form here.

CLIENT TESTIMONIALS FROM ELEVATE YOUR LIFE

 

 

 

Feel free to check out more details of this life-changing program here!  

 

October 29, 2018

{New Video} How To Turn Pain To Purpose (Transmute Your Mess Into Your Message)

In this video, we dive deep into cracking eggs in order to make the BEST CAKE ever. Things have to get messy in order for them to get really good. Hope you enjoy!

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October 25, 2018

{Video Tutorial} How To Use The Facial Ritual Kit

You may be surprised to hear this but the truth is that I no longer wash my face.. and haven't for many years to support my skin's transformation.You might be thinking...what?! How can this be true? Isn't this video above all about how to facial care products!? 

The truth is that I want the facial products to work optimally for your skin and from experience I know what worked BEST for my face. I used to suffer from inflamed red skin, cystic acne, eczema patches all over the corners of my nose, allergic skin reactions (hives and itching were a regular occurrence), and reddish bumps on the back of my arms. It made me feel less confident and frustrated. It seemed like no matter how much money I threw away on the most expensive, high end products, I still couldn't correct my skin. In fact, the more I spent, the worse it seemed to get! I complicated things and naively thought that a bigger price tag a fancy name brand meant better results.

I started to educate myself and learned that those "high end" brands were made with poor ingredients, chalked full of garbage (toxins and other fillers too difficult to pronounce). I realized I was paying top dollar for the label, marketing and extensive overhead costs that big companies have to shell out. The smallest part of what I was actually paying for was the ingredients used... How backwards does that seem??

So, first I started buying natural products with healthy ingredients and noticed a skin improvement. Not too long after that, I started to formulate and test my very own recipes made with the most premium ingredients Mama Nature has to offer. I got really good at perfecting the recipes and before long my skin was 100% different than it used to be. I didn't take pictures of my face when it was at it's worst and so the picture above doesn't showcase the true skin change.

Flash forward to today and I have not purchased a product for my body or my face in years and I now no longer have ANY of my previous skin issues, unless I occasionally indulge in dairy (which triggers acne).

The Facial Ritual Kit, is the end result of what worked for me.  Using this kit is the trick to effectively break the viscous cycle of stripping your facial skin of all the healthy oils with harsh face washes, followed by your skin then having to respond by producing an excess amount of oil to make up for it.

I use to think that simply washing my face with water in the morning would mean I would have even worse skin conditions than I was already suffering from. Interestingly enough, when I started to rinse my face with warm water in the morning, followed by simply applying the Facial Toning Elixir and Organic Facial Serum, my skin dramatically improved! ..and I mean big time! It is like it literally became younger looking and feeling.

Allowing my skin to rebalance itself required letting the natural producing skin sebum to do it's thing. Applying a harsh morning face wash can strip your skin of the healthy amount of sebum and then kickstart that viscous cycle leading to acne and/or dry skin.

I still do use (about 2 times a week) a very gentle and hydrating skin cleanser as a base to mix the masks and polishes when I apply them. This is called the Hydrate & Cleanse (mask & polish base). Other than that, it is plain old warm water with a wash cloth for me followed by the Facial Toning Elixir and Organic Facial Serum in the morning and before bedtime. If you are worried about how to remove your makeup (and any excess dirt and grime) effectively at night time, I suggest removing as much as your can with a warm wash cloth and then applying a few dabs of coconut oil to the mascara residue around your eyes. Then spray the Toning Elixir onto a cotton pad and gently rubbed across the entire face, neck and eye area. This very effectively tightens pores, removes dirt, excess oil, all makeup and leaves the skin with a luminous glow. Follow this step up with a couple drops of the Organic Facial Serum and Bam! ...Radiant & Glowing Skin!

Check out the Facial Ritual Skin Kit here!

October 18, 2018

{New Video} How To Uncover False Beliefs To Manifest What You Want

In order to get what we want, we first have to uncover what the hidden incentive is of NOT GETTING what it is we want. Hope you enjoy!

October 08, 2018

September 08, 2018

August 08, 2018

July 08, 2018

May 24, 2018

What is Reiki?

Reiki is an alternative healing technique that promotes and awakens health & well-being to the individual receiving this healing energy. Reiki (also known as Universal life force energy) dates back to ancient times when it was used to stimulate the body's own innate healing powers by bringing balance and harmony to the physical, emotional, mental and spiritual bodies. Reiki is the energy that gives life to all living things. In some cultures it is known as Ki or Chi; while in others it is referred to as Prana or even the Holy Spirit. 

The Reiki practitioner doesn't send or direct this energy from themselves, but rather they act like a conduit which allows this healing life force energy to flow through them and their hands. Reiki then goes where it needs to go. It is not the practitioner that heals the client but actually the client receiving the Reiki, who is able to tap into their own innate healing abilities. This allows for one to come into harmony with their truest potential in all facets of life.

What are some of the benefits of Reiki?

  • Reduces stress and promotes ultimate relaxation
  • Enhances the body's own self healing mechanisms
  • Supports immune system function
  • Restores overall energy and vitality
  • Promotes a more restful sleeping pattern
  • Minimizes short and long term imbalances in the body
  • Helps dissolve negative subconscious imprints
  • Brings forth conscious awareness of patterns that longer serve you
What to expect during a Reiki session

    The person receiving the Reiki remains fully clothed during the session while lying comfortably on the bed, covered with a blanket. Bolsters and pillows are available as well. Sessions usually last 1 hour and can be done with a hands on or hands off approach, depending on the comfort level of the recipient. During the treatment, the clinician moves their hands into specific positions on (or off) the body, during which time the recipient may feel warmth, tingling, or an energetic pressure change. Often times the recipient with drift off into a deep meditative state or lucid dream state. Some people on the other hand may fall asleep. You will still receive the benefits of Reiki if you are asleep. Reiki has no contradictory side effects and requires no concentration or effort by the client.

    Blissful music, tranquil nature sounds, aromatherapy and crystals may also be included as part of this restorative service to further enhance the healing experience.

    Many people incorporate Reiki into their monthly self-love and care regime just as they would with massage therapy or acupuncture. This avoids health crises from arising, while creating consistent results and a higher vibrational living.

    What to expect after a Reiki session

    The therapeutic effects of Reiki will continue to take place for several days (and even longer) after the treatment has taken place. This is your body continuing to restore itself back into harmony and balance.

    Bodycherish offers Reiki, Crystal Healing and Chakra Balancing ~ all to inspire higher vibrational living. All life & business coaching clients receive Reiki (in person or via distance) each month as part of their program.

    Crystal Healing offerings (click each to learn more):

    Click here to learn more!