What is Reiki?

Reiki is an alternative healing technique that promotes and awakens health & well-being to the individual receiving this healing energy. Reiki (also known as Universal life force energy) dates back to ancient times when it was used to stimulate the body's own innate healing powers by bringing balance and harmony to the physical, emotional, mental and spiritual bodies. Reiki is the energy that gives life to all living things. In some cultures it is known as Ki or Chi; while in others it is referred to as Prana or even the Holy Spirit. 

The Reiki practitioner doesn't send or direct this energy from themselves, but rather they act like a conduit which allows this healing life force energy to flow through them and their hands. Reiki then goes where it needs to go. It is not the practitioner that heals the client but actually the client receiving the Reiki, who is able to tap into their own innate healing abilities. This allows for one to come into harmony with their truest potential in all facets of life.

What are some of the benefits of Reiki?

• Reduces stress and promotes ultimate relaxation
• Enhances the body's own self healing mechanisms
• Supports immune system function
• Restores overall energy and vitality
• Promotes a more restful sleeping pattern
• Minimizes short and long term imbalances in the body
• Helps dissolve negative subconscious imprints
• Brings forth conscious awareness of patterns that longer serve you

The person receiving the Reiki remains fully clothed during the session while lying comfortably on the bed, covered with a blanket. Bolsters and pillows are available as well. Sessions usually last 1 hour and can be done with a hands on or hands off approach, depending on the comfort level of the recipient. During the treatment, the clinician moves their hands into specific positions on (or off) the body, during which time the recipient may feel warmth, tingling, or an energetic pressure change. Often times the recipient with drift off into a deep meditative state or lucid dream state. Some people on the other hand may fall asleep. You will still receive the benefits of Reiki if you are asleep. Reiki has no contradictory side effects and requires no concentration or effort by the client.

Blissful music, tranquil nature sounds, aromatherapy and crystals may also be included as part of this restorative service to further enhance the healing experience.

Many people incorporate Reiki into their monthly self-love and care regime just as they would with massage therapy or acupuncture. This avoids health crises from arising, while creating consistent results and a higher vibrational living.

What to expect after a Reiki session

The therapeutic effects of Reiki will continue to take place for several days (and even longer) after the treatment has taken place. This is your body continuing to restore itself back into harmony and balance.

Bodycherish offers Reiki, Crystal Healing and Chakra Balancing ~ all to inspire higher vibrational living. All life & business coaching clients receive Reiki (in person or via distance) each month as part of their program.

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