Happy New Year's Eve!
2021 is just hours away and I cannot wait to get really clear on how I intend to experience (𝘢𝘯𝘥 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵𝘭𝘺 𝘍𝘌𝘌𝘓) next year
In fact, every year I sit down and ask myself, what feelings are most important for me to feel this year?
This practice allows me to plan my goals around my core desired feeling states.
This quick 4 minute video clip, shared with my private community this week, explains in more detail how to implement this including reflecting on:
-What actions, decisions, behaviours and thought patterns would 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐞𝐬𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬?
-What actions, decisions, behaviours and thought patterns would 𝐡𝐢𝐧𝐝𝐞𝐫 𝐨𝐫 𝐛𝐥𝐨𝐜𝐤 𝐭𝐡𝐞𝐬𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬?
-What do I wish to let go of from 2020 that is 𝐧𝐨 𝐥𝐨𝐧𝐠𝐞𝐫 𝐬𝐞𝐫𝐯𝐢𝐧𝐠 𝐭𝐡𝐞 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧 𝐈 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐠𝐨 𝐢𝐧 𝟐𝟎𝟐𝟏?
-What did I do in 2020 that will 𝐞𝐦𝐩𝐨𝐰𝐞𝐫 𝐦𝐞 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐢𝐧𝐭𝐨 𝟐𝟎𝟐𝟏?
Hope these questions resonate & I’d love to hear how you desire most to feel in 2021Feel free to email me email@example.com and let me know! Or if social media is more your jam, you can send me a direct message on FB here or IG here:-)