- Continue Shopping
- Your Cart is Empty
GET/STAY SOBER, LIVE EPICALLY! (Group or Private for Women)
Sold Out
Welcome to the final training in the series of alcohol use and women. This is a replay of the recent LIVE MASTERCLASS teaching 5 ESSENTIAL STEPS to Get/Stay Sober (or Moderate) and in doing so, Live an Epic Life on YOUR TERMS with ZERO Compromise!
I share all the details on this new offer at 01:25.00
TIMESTAMPS
0:00:00 - Welcome & Introductions
0:04:30 - Who's This Class Is For?
0:11:45 - If We're Just Meeting
0:13:30 - Struggle Bus at 26
0:16:20 - How the Addiction Started with Alcohol
0:19:00 - Drinking Alone, Secrecy, Guilt and the Psychological Part of Addiction
0:22:45 - Rock Bottom: Trying to Better Myself While the Addiction Took Grip
0:24:20 - Cravings & Misconception That They Stay
0:26:50 - Self Loathing & Chaos
0:30:00 - Car Crash & First Attempt to Get Sober
0:31:34 - Justifying Why I Was "Safe" to Start Using Again As Long As I Adhered to "Rules"
0:34:00 - Slippery Slope of Resuming Solo Drinking
0:36:00 - Living in Hypocrisy That I Could Not Stand
0:38:00 - Biggest Flip In My Mindset To Get Sober
0:42:40 - Psychological & Physiological Parts of Alcohol Addiction
0:46:05 - 9 Myths About Booze
0:47:30 - Social Media Marketing of Booze is a LIE and Coaches Propagate FALSE Perceptions
0:50:00 - Alcohol Makes You Fat Based On How It Is Metabolized (Considering Relabelling the Bottles)
0:56:00 - Causes Anxiety, Stress, Depression & Cognitive Decline Based On Chemical Changes in Brain
0:59:00 - Recovering From Side Effects & Being In Survival Mode
1:01:20 - 1st Essential Step: No Longer Disassociating
1:03:25 - 2nd Essential Step: Admitting There's Opportunity To Improve Relationship with Booze
1:06:00 - The "Grey Zone" of Alcohol Usage for Women (& why AA wasn't for me as it felt suited for severe addictions)
1:10:30 - 3rd Essential Step: Thinking You Can Just Quit Without Numerous Strategy Measures
1:12:22 - Gaining Inner & Outer Trigger Awareness That Causes To Urge To Use
1:15:00 - 4th Essential Step: Reprogramming Your Subconscious Mind & Creating an Elevated Identity
1:18:22 - Creating a Larger Container of Possibility For Your Life (Envision Bigger)!
1:23:15 - 5th Essential Step: Transmutation Of Pain & Connecting to a Deeper Why
1:25:00 - Details on Women's Monthly Membership Details (small group setting or private 1:1 coaching)
1:28:00 - Who Is It For, What Is Taught, How It Is Delivered & INSANE BONUSES!!
1:36:00 - Do I Have To Quit If I Join? - NO you don't!! (Let's Take The Pressure Off)
1:39:16 - More Bonus Specials Before June 21st
ps. A lot of women are sharing interest in joining the new Get/Stay Sober, Live Epically (monthly membership program for women) or 1:1 Private Coaching for ongoing support in elevating their lives. If it piques your interest too, I am sharing a lot more information, including affordable pricing, on short 15 minute calls I am taking next week!
If you would like a phone or video call to discuss,--> let me know <-- via this short application that will help me understand you better and your desires moving forward:)
I believe in you and the change you can & will make!!
Or you can send me an email at bodycherish@gmail.com or direct message me on Facebook or @_liveepically or @bodycherish on Instagram
XO Christine
Related Items
(FINALLY BACK)! Reiki & Crystal Healing (90 Minutes)
$110.00 CAD
This offering is opening back up after being on hiatus 5 years! I cannot wait to share this service with you :) --> BOOK HERE!
This is for a 90 minute session that includes the following:
- 🗣️Ample time to share what you are navigating to feel seen, witnessed and supported as we then enter the healing session.
- ✨Reiki energy healing to open and balance all chakra energy centres (chakras are measured before the session to see which are closed and then again after to confirm they are all balanced).
- 💎Custom crystal grid layout, intuitively created with sacred geometry, that supports your shared intention for the healing session. This includes a crystal to take home with you to hold your intention.
- 🥣Sound healing with my Tibetan sound bowl before and after the session.
- 🌬️Clearing of your auric field before the session starts with sage smoke or alternative if you are sensitive to sage.
- 🪽Mini Angel card reading before the session starts.
- 🌸Organic essential oils and crystal essences nebulized throughout room that resonate with the appropriate chakras that may need a little extra love & attention.
- 🔻Should you desire, red light therapy placed over the bed.
- ♨️Should you desire, natural jade infrared heat pad for pain relief and overall coziness!
- 🔺Should you desire, my large copper pyramid set up over the bed where you receive the Reiki session (this creates an amplification of the higher frequency energies).
- 💦Should you desire, spring water infused with crystal essences to drink at completion of session.
In summary, when you leave this session, you will feel like you're flying high on a cloud of high-vibe, positive energy! From a mental perspective, you will experience a greater sense of peace, calm, overall well-being and deeper presence within your life. Your heart will feel open and gratitude will be flowing through you, with a sense of oneness and connection to All There Is.
I recommend having session each season or once every 3 months for maintenance; however, if you are facing something particularly difficult (break up, loss of loved one, dark night of the Soul, depression, anxiety, low energy, etc.), it is recommended to have a handful of sessions closer together.
Testimonials here!
Astrology 1:1 Readings (coming June 2024)!
$149.00 CAD
Details of the different packages/sessions to come!!
My backstory with astrology....
If there is one thing I've had a consistent love affair with the last 10 years, it is astrology. I have been studying it with such an insatiable appetite and always suspected I would become an astrology but much later in life.
I thought I would embark on this career path in perhaps my 60's! Ha, turns out life had another plan and I will be finishing up my masters certification in astrology by this summer ... when I turn 40!
I have to admit, if there is something that really helped me get through these last few years (2nd round of spiritual awakening/dark night of the Soul), it has been coming to understand what has been going on in my chart - both my natal (what position EVERYTHING in the sky was at the moment I incarnated) and also my transits (where every planet, star and asteroid is moving now and what exact angles these placements all make with one another).
Astrology is not simply your sun, ascendant or moon sign.. it is FAR more in depth than that and an extremely intricate system with every detail based in mathematics.
The more I have learned about my own chart and transits, the more I have understood the series of events in my childhood and adult life. The more I have understood what is at play in my chart, the more empowered I have become to make wise decisions that are in alignment with the energies at play.
Also, the more I understand these profound astrological influences, the more peace I am able to make with events that have already unfolded, seeing how they actually make sense given the themes, energies and dynamics that were at play... aka pivotal soul lessons that were to be learned to assist my upward spiral (ascension) journey.
What I can say for sure, is I have never left an astrology reading without excitement and genuine optimism about my future and for that I am so grateful for coming across this ancient system. I am so eager to be able to be of service like this for others who would also benefit from this information, support and guidance.
That all said, I will be ready to offer this service to those interested by June 2024!
If you are one of the 15 people (7 spots left) participating in the 50% off case study rate, you can put code: casestudy50 at checkout to reserve your session at this reduced price. Be sure to select "regular rate" in the sliding scale options to access this discount.
ps. I quit social media last year and so if you'd like to stay connected, I invite you to join the brand new Upward Spiral Newsletter:)
Distance Reiki & Crystal Healing (30 Minutes)
$50.00 CAD
This offering is opening back up after being on hiatus 5 years! I cannot wait to share this service with you :) --> BOOK HERE!
This 30 minute distance session, that takes place in the comfort of your own home, will include the following:
- ✨Reiki energy healing to open and balance all chakra energy centres (chakras are measured before the session to see which are closed and then again after to confirm they are all balanced).
- 💎Custom crystal grid layout, intuitively created with sacred geometry, that supports your shared intention for the healing session. This grid is placed on my treatment bed where I perform the distance healing.
- 🪽Mini Angel card reading before the session starts that I email you pictures of at completion.
- 💌At completion, I email you a photo of the crystal grid as well as the Angel cards for you to reflect on.
- 🔺Should you desire, my large copper pyramid set up over the bed where you receive the distance Reiki session (this creates an amplification of the higher frequency energies).
In summary, when you leave this session, you will feel like you're flying high on a cloud of high-vibe, positive energy! From a mental perspective, you will experience a greater sense of peace, calm, overall well-being and deeper presence within your life. Your heart will feel open and gratitude will be flowing through you, with a sense of oneness and connection to All There Is.
I recommend having session each season or once every 3 months for maintenance; however, if you are facing something particularly difficult (break up, loss of loved one, dark night of the Soul, depression, anxiety, low energy, etc.), it is recommended to have a handful of sessions closer together.
Testimonials here!