[NEW VLOG] HOW TO USE CONTRAST TO PROPEL US FORWARD DURING ISOLATION

Hope you enjoy this video!  

 

If you'd like to catch the next LIVE FB video, be sure to add me as a friend to Facebook here.

 

You can also subscribe below to the newsletter to get the latest vlog post emailed to you twice a month:-)

 

XO Christine

[Video Spotlight] REAL WOMEN, REAL RESULTS!!

 

7 Women Share Their Stories After Graduating Elevate Your Life!

Check out what these real & relatable women have to say about their Elevate Your Life & Mentorship experience!

 

Where they are at now with their levels of joy, fulfillment, clarity, confidence, upgraded relationships, healed subconscious blocks, and even NEW & inspired career paths is AMAZING!

 

This is the 8th and FINAL SEASON of Elevate Your Life (& Align With Your Higher Calling).

 

I quit my corporate career exactly 3 years ago to bring this program to the world and now feel it is time to close the doors after this final enrolment.

 

If you would like to learn more, I would love to speak with you! Simply submit this form here and we will get started talking on a complimentary Discovery Session!

 

PS. WE ARE 75% FULL!

More testimonials here 

XO Christine 

[NEW VLOG] HOW TO GET OUT OF SURVIVAL MODE & AUTO-PILOT LIVING

LET’S TALK SURVIVAL MODE / AUTO-PILOT LIVING⁣

I remember coming home from work feeling exhausted, depleted and wondering if there was something more to life than what I was experiencing.⁣

Part of me even felt guilty for feeling unfulfilled because I had a great paying job (by societal norms) and it took me a lot of university to get. So why couldn’t I just be grateful for it?⁣

The truth is that even though things looked "successful" I was living without any magic or sparkle in my life. I was counting down the minutes just for the weekends - so I could “take the edge off” after a stressful week. ⁣

Looking back, I also see i used it to suppress my inner guidance system which kept trying to nudge me awake so that I could “course correct” my life.

I managed to keep my inner guidance system pretty quiet for awhile.

I think that is why a lot of us feel that stir of unease (often labeled as anxiety). ⁣

Perhaps it is really just our Soul craving more & causing a bubble up of feelings. to wake us the f*k up!

This is the crossroads in life that we can ignore that feeling and try to shrug it off - drink more wine, scroll through our phones, date the wrong men & continue playing it safe. ⁣

You know, keep colouring within the lines and doing all the things the same things our friends and coworkers do.⁣

⁣I mean, we don’t want to cause any ripples in the water now do we?⁣

But for the brave and fierce lightworkers of this world, who are willing to question this off-feeling and dive a little deeper, a shift from deep inside will start to take place.⁣

A desire to experience more out of life. A desire to feel peace, joy, purpose & freedom each day.⁣

To wake up and go to bed at night feeling ease but also excitement for the day ahead.⁣

To no longer feel lost & out of alignment with your true purpose.⁣

So, where do you go from here? How do you heal and step forward into the kind of life / relationship /career you have only dreamed of?⁣

I am here to tell you with 100% certainty that there is a way. I pulled a 180 so hard in my life it is actually astonishing at times.⁣

⁣I believe I have "cracked the code" on how to get there & I know you can get here too by following a strategic sequence of steps offered in Elevate Your Life -  and by literally raising your energy to a new set point.⁣⁣

That mixed with mega mindset shifts and changes in perspective will get the ball rolling and you will become the architect of your dream lifestyle. ⁣

You will get connected and aligned to your deepest passions and purpose and once there, that is where you will feel true fulfillment.⁣

Now my question for you is, what would you be willing to do in order to experience, within a short period of time the desired life you have been craving & yearning for? ⁣⁣

The one, where you walk through life with an unwavering sense of confidence & assurance that you are in alignment with your higher purpose & exactly where you should be. ⁣

When you know you are right where you should be, anxiety and angst cannot coexist. ⁣

You feel a deep sense of trust & security within your life. Like you are being divinely guided the whole way!⁣

To have that inner voice of angst replaced with a sense of calm & ease. A trust and knowing that you are on the fast track to an extraordinary life.⁣

Feeling inspired & fulfilled is your new normal.⁣

There is so much more to share but I will save that for women interested in taking the next step and learning a bit more:-) ⁣⁣

Submit your application HERE because we are 75% full with space for just a few women in the 2nd inner circle💜
XO Christine 

ps. this is the 8th and final season of EYL enrollment which has been offered for over 3 years with phenomenal client results. Check them out here!

[REPLAY] HOW TO ALIGN WITH YOUR HIGHER CALLING & ELEVATE YOUR LIFE ((NEW OFFER!))

Incase you missed the training, here's the replay! This replay will be available to watch for a limited time-- so be sure to select a time to sit back and enjoy😇 

What to expect? Here's the time stamps!

0 - 0.47 min -> 7 Phases to Elevate Your Life & Align With Your Higher Calling

0.48 min -> 1 hour and 15 min - Presentation detailing what the new Elevate Your Life Coaching Circle + Program entails

Hope you enjoy!!

 

⚡2020'S REGISTRATION IS ALMOST FULL FOR THIS 8th & FINAL SEASON!!⚡⁣⁣
⁣⁣
This offer is now being offered with an
INTIMATE LIVE GROUP COACHING CIRCLE!!!⁣⁣

This offering has 3 years & 8 seasons of phenomenal real women results AND, for the very first time ever, I am mentoring each week inside an INTIMATE LIVE GROUP COACHING CIRCLE!!
⁣⁣
I have been guided to share this with women who are already successful, by societal norms, but who are NOW READY to find alignment with their own passions/higher calling in life and even start building their own business from it!⁣⁣


WHAT YOU GRADUATE WITH:⁣⁣

  • Alignment with your unique passion & higher calling in life
  • Feelings of anxiety lifted and replaced with a new sense of purpose, fulfillment, freedom, joy & ease!⁣⁣
  • A total mindset makeover & paradigm shift!⁣⁣
  • New confidence, clarity & forward momentum on your new visions for life⁣⁣
  • An elevated dominant vibration (a higher point of attraction)⁣⁣
  • Subconscious patterning illuminated and healed (roadblocks dissolved)⁣⁣
  • New boundaries set with what you deserve within relationships & romance⁣⁣
  • Tangible steps taken in turning your idea into your heart-driven business⁣⁣
  • An improved relationship with money so you can receive more⁣⁣
  • Forgiveness/freedom from past hurts & transmutation of your pain⁣⁣ into your purpose


PROGRAM INCLUDES:⁣⁣

  • 15 live premium coaching calls with me⁣⁣ spanned over 4 transformative months
  • 16 modules with pre-recorded videos⁣⁣
  • Enjoyable, manageable & fun course work⁣⁣
  • Your own private soul-sister masterclass group⁣⁣
  • LIFETIME access to exclusive membership site⁣⁣
  • Invite to LIVE (in-person) event!⁣⁣


You will be placed in a small group of like-minded women for a transformative breakthrough experience with myself & a few other ladies (who will become true soul allies & friends), online each week over 4 months.⁣⁣
⁣⁣
WHAT ELEVATE YOUR LIFE COVERS:⁣⁣

  1. Expanding Your Vision & Envisioning Bigger
  2. Conquering Procrastination & Follow Through⁣⁣
  3. Creating Vibrant Energy & Well-Being⁣⁣
  4. Implementing Self Love & Care Rituals⁣⁣
  5. Learning the Chakra Energy Systems ⁣⁣
  6. Setting Boundaries & Attracting Ideal Relationships
  7. Environmental Detox & Declutter
  8. Lifestyle Design & Manifestation⁣⁣
  9. Deepening Your Intuition Superpower⁣⁣
  10. Subconscious Block Healing & Forgiveness⁣⁣
  11. Following Your Joy Pursuits⁣⁣ (Zone of Genius)
  12. Confidence & Clarity Building⁣⁣
  13. Finding Alignment with Passions & Higher Purpose⁣⁣
  14. Clarifying Who You Are Meant To Serve
  15. Money Mastery & Ancestral Imprints⁣⁣
  16. Business Vision & Mission Development⁣⁣
  17. Brand Development for Launch!

**Through this program and mentorship, you will learn first hand how to develop your own transformational program for women (in the event you want to become qualified to work as an online coach in your own unique zone of genius- like many past graduates have!)**


BONUSES:⁣

Self-care bonus tutorials teaching: Qi gong, EFT (emotional freedom technique), chakra balancing & pineal gland activation, yoga & kundalini kriyas, angel healing & cord cutting, I ams, mirror work, gratitude, crystal healing & essential oils... just to name a few!⁣⁣
⁣ ⁣⁣
JUST IMAGINE...

  • Rolling into the next season of your life, feeling lit up from the inside out, truly on fire & excited!⁣⁣
  • Becoming a true visionary & boss of your own life (this is full sovereignty!)⁣⁣
  • Feelings of anxiety lifted and replaced with a new sense of purpose, fulfillment, freedom, joy & ease!⁣⁣

----------------------------⁣⁣
⁣⁣
PRICE:⁣⁣
Investment price will be revealed on discovery calls with me - to those truly interested in taking their life to the NEXT LEVEL!⁣⁣
⁣⁣
Up to 8 women will be accepted into the new INTIMATE LIVE GROUP COACHING MASTERMIND CIRCLE this year. This ensures no more than 4 women per small group coaching circle.⁣⁣
⁣⁣
REGISTRATION END DATES:⁣⁣
Masterclass Circle #1: NOW FULL
Masterclass Circle #2: March 27th⁣⁣ (closes)

After that, Elevate Your Life, will be closed (as I transition into Advanced Leadership Mentoring for Full-Time Entrepreneurs & Coaches).⁣⁣

DATES OF THE GROUP COACHING CALL CIRCLES:⁣
Masterclass Circle 1: NOW FULL
Masterclass Circle 2: April to August (approx)
⁣⁣⁣
HOW TO ENROL:⁣⁣
This offering is by application only - via a pre-call survey & 50 minute discovery call with me to see if this opportunity is the right fit for you.⁣⁣

If this is sending excitement, fear & goosebumps through your body, that is your wise guide inside saying it is time to go for it!⁣

If that is you, your next step is submitting <<this form here>>

On our discovery call, we will go over everything you want to create / where you are at / where you want to go AND I will explain more about this opportunity. If it’s a fit for both of us, we’ll move forward from there!⁣✨🌸

Sending you heaps of love & always rooting you on,

XO Christine

ps: as Marianne Williamson eloquently puts it:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.

[NEW VLOG] DARK NIGHT OF THE SOUL | SPIRITUAL AWAKENING STAGES | REBIRTH & FINDING YOUR HIGHER CALLING

✨I am coming out of the (spiritual) closet!⁣⁣✨⁣

 

Time stamps below: ⁣⁣⁣⁣

(3:03) STAGES OF A SPIRITUAL AWAKENING⁣✨✨⁣

⁣(7:48) MY DARK NIGHT OF THE SOUL (YEAR FULL OF MULTIPLE EXTREME CHALLENGES)⁣✨✨⁣

⁣(16:14) CONTRAST IS FOR US NOT TO US (BLESSING IN DISGUISE TO PIVOT IN LIFE)✨✨⁣ ⁣

(19:59) CREATING A NEW PARADIGM & CONSCIOUSLY CREATING AN EPIC LIFE✨✨⁣

⁣⁣(21:20) WHY YOU ARE ALLOWED TO MOVE FORWARD ON YOUR DESIRES EVEN BEFORE YOU FEEL YOU ARE “HEALED ENOUGH” OR FURTHER ALONG ⁣✨✨⁣

(24:27) HOW WE ARE NEVER “DONE” AND FINISHED BUT ALWAYS EMERGING INTO THE NEXT EXPRESSION OF OUR TRUEST, MOST AUTHENTIC SELF⁣⁣✨✨⁣

⁣⁣ Hope you enjoy!⁣⁣ ✨✨

PS: You are invited to the new masterclass training, sharing a step by step process to elevate your life & align with your higher calling! WATCH HERE!

[NEW VLOG] How to Quantum Leap Your Life & Become Your Own Boss FASTER

In this week's live video inside the private group, High Vibin' Soulpreneurs (you are welcome to join!), we explore 6 ways to Become Your Own Boss FASTER & Elevate Your Life along the way! I hope you enjoy💞

 

As mentioned in this video, the steps revolve around the: Principle of entrainment ⚡✨ 
TIMESTAMPS:
1:25 - What is entrainment? (be sure to watch this!)
3:08 - Step 1: Spend less time around influences that do not represent the lifestyle, positive energy & mindset you wish to have (people, environments, radio, etc.)
4:09 - Step 2: Read more books (replace a portion of netflix / TV time with learning & growing)
6:27 - Step 3: Limit your time on social media & use intentionally rather than mindlessly. Also detox/declutter who you follow - ask yourself, do they trigger you, cause jealousy or make you feel less than?
9:36 - Step 4: Declutter your home, your life AND YOUR SCHEDULE (make up, closets, fridge) to make energetic space for higher vibrations and inspired creativity
12:33 - Why less decisions & less chaos allows for more decision making abilities within your business * I share my history with downsizing to a 390 sq foot bachelor apartment from 2014-2016! (when I got all my business ideas)🙀
13:30 - Step 5: Schedule it in!
14:40 - Being impeccable with our word (trust with ourselves)
15:28 - Step 6: Work closely with someone doing what you want to do - this is one of the fastest ways to elevate your life - through entrainment 
17:27 - What the Elevate Your Life (program and mentorship is all about!)

 

If this intrigues you, I would love to hear from you 🔥
Simply submit an application here and tell me a bit more about yourself!
past client reviews/testimonials found here!

VLOG: 7 UNIQUE Ways to Add Crystal + Gemstone Energy To Your Home To Feel Great

7 UNIQUE Ways to Add Crystal & Gemstone Energy To Your Home To Feel Great

1. Add gemstone (non-toxic) directly into a nebulizer (where you put water and essential oils). Consider making your own gemstone essences and add the liquid essence/tincture in replace of the crystal. You can add toxic stones but only if you make them into an essence via the indirect method!

2. Add gemstone (essence or actual crystal if non-toxic) to your bedroom humidifier - today I added shungite and carnelian!

3. Add gemstone (essence or actual crystal if non-toxic) to your bath water 

4. Add gemstones throughout your home (office, bedroom, bathroom, living room and even kitchen windowsill)

5. Add essences under your tongue or spray over your body and head to permeate your aura (great to do before meditation or after a long day around energy-draining people)

6. Add gemstone (essence or actual crystal if non-toxic) directly to your drinking water (I have been drinking citrine, larimar and clear quartz water for a few months)

7. Add gemstone (essence or actual crystal if non-toxic) to your homemade cleaning products!

Hope you enjoy the video!  Crystal healing and a TON more is all taught in Elevate Your Life - a transformational journey for women wanting more! Details at: www.christinenicole.ca

13 Essential Steps To Become a Masterful Online Coach or Mentor & Get Incredible Client Results

In this week's FB Live inside High Vibin' Soulpreneurs, we dive deep on the most essential steps to be the BEST COACH possible to your online clients so that they can get the best results working with you!

1. Dial up your A game 30 mins prior - that means do not schedule back to back calls so that you can recharge and reset between calls (use washroom, read last week's notes, eat a snack and hydrate). Unfortunately 55 min/call coaches, who schedule back to back clients at the top of the hour, often show up late to their clients & are clearly drained.

2. Listen a LOT and practice Motivational Interviewing (have them discover the answer from within instead of shoving it down their throat).

3. Have a plan in place that will move them forward toward their goal - don’t just talk about it but figure out the next best action steps each week - break it down into manageable pieces for them.

4. Do your Self Care, consistently, and make decisions that support your happiness & joy (because this frequency is higher (process of entrainment via LOA effects your client's own vibration). Be sure to exercise frequently, eat healthy and make sleep a priority.

5. Come with tons of water (triple what you think you'll need for call).

6. Be impeccable with your word and super organized - you can’t be hot mess - that is a disservice to your client investing in you and trusting you with their transformation.

7. Take notes CONSTANTLY- make sure you know what is going on and never ever show up unprepared.

8. Email your client the agreed upon "stretches" each week after your call to keep them accountable to their goals and moving forward.

9. Follow up with them on their stretches goals & don't be scared to remind them of why they hired you (many coaches don't even think about this and then their clients end up with no results).

10. Empower them to rise but don’t twist their arms - accountability and follow through is learned THROUGH working with a coach - if you don’t allow them to step up to the plate you disempower them.

11. Lead by example - practice what you preach!!!

12. Set boundaries - they will respect you 10x more and value your time 10x more if you do (that means set hours for your work and terms written into your client contracts regarding no-show or cancellations).

13. Be a relatable human - never try to present you have it all figured out. Be kind, compassionate & honest. If you can, throw in some humour, too!

If you're curious to learn more about my past client graduate testimonials, click here!
If you've been considering mentorship in your life and/or business journey, I would love to learn more about you and explore if we are a match for when space opens back up. Simply book a complimentary connection call here to learn more (these take place with a member of my team).
XO Christine 

Saturn Goes Retrograde... Why This is Mega-Good!

Saturn goes retrograde now until mid-September!

If this post caught your eye, it is probably because you've heard about Mercury Retrograde, which has a bad rap in mainstream media these days. Well, this post is to assure you that when Saturn goes retrograde there is nothing to fear! It is also important to clarify that this is not the same as when "Saturn Returns." That is a whole different ball game which you can learn about here.

The reason this planetary retrograde is favourable for us is that it triggers us to dive a little deeper and explore what it is that our soul truly yearns for us to do, be and experience in this lifetime. When this retrograde cycle comes around it lasts about 4 months at which time we are given an opportunity for self-discovery and contemplation.

This delicious period literally speeds up the rate at which we can discover and unlock our purpose in this life or incarnation. This is the period to rediscover who you truly are, go deeper & remember and apply why you are here.

If you've been feeling a little lost lately or out of sorts, then this is your time to go within so that by August you come out feeling sparkly and bright, connected and aligned to what you are truly meant to do. Introspection, journaling, alone time (especially in nature) is excellent during this time. If it is difficult to find alone time or get outside, trying bringing nature's elements to you. You can do this by working with healing crystals (placing in your pockets, holding during meditation or reading or wearing as jewelry). Essential oils (sourced from the plant kingdom) are also great to accompany you. Diffusing or nebulizing them in your home is a sure fire way to bring Mama Nature's healing energy into your home.

So I hope you feel excited to hear of this planetary cycle and look forward with eagerness to where you'll be and how you'll feel come August! This is also an incredibly powerful and effective time to enrol in a self development course or study group. I have created a Signature 16 Week Program called Elevate Your Life (and become an energetic match to your deepest desires & wildest dreams).

This program is for you, if you've done what what society expected of you, and despite that, you are:

  • Zapped of Energy and Lacking Magic & Inspiration in Your Life
  • Feeling Unfulfilled & Disconnected From Your True Passions & Purpose
  • Wondering "Is This As Good As It Gets?" As You Go Through Life on Auto-Pilot

EYL Signature Coaching System unlike anything else on the market. It is a truly unique & multi-faceted approach to reaching high levels of success & fulfillment. This offering takes you through a step-by-step sequence, with key milestones, which will unleash & activate your highest potential. Although an effective system is in place, there is also flexibility & flow to ensure service is custom-tailored to your unique needs. This signature sequence ensures you move through & experience positive transformation so that you leave feeling wildly obsessed with life (& elevated to your new energy set point or vibrational frequency). Once this happens, your life will just keep getting better and better. The sky is the limit with no goal too big or out of reach.

Enrollment hits max capacity every single season & now includes a LIVE in-person mastermind event I host for the Super-Tribe of women I work with!

If this excites you, feel free to explore the price tiers here.

You can also email me at bodycherish@gmail.com and ask me more questions if you like. This year's enrollment has 2 tiers including a group mentorship and private VIP mentorship, pending your needs:)

{New Video} How To Transform Your Life & Uncover Your Purpose (Elevate Your Life Interview)

I had the pleasure of recently being interviewed by Alexi Panos, where we dive deep on why I created Elevate Your Life & who it is meant to serve. Hope you enjoy! 

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